SpiralSunYoga - Private yoga therapist & Ayurvedic yoga massage

Avenida Marina del Este, Almuñécar +447880597966
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Anastasia is an advanced registered yoga teacher. She was trained in India as a multi-styled yoga therapist.
With more than 10 years of experience in yoga and advanced therapeutic massages, she only believes in a safe anatomical approach for a truly mindful practice. By integrating Hatha, Vinyasa, Yin, Partner yoga and new innovative kinesiological methods of Stretch with playful touch to bring out more fun and joy into her classes and allow deeper exploration of all yoga aspects. She works with all ages, as with babies of 6 weeks old and children up to seniors.
The classes and therapies fit around your timetable and take place at convenience of your home or SpiralSunYoga home studio or other chosen venue.

ONE-TO-ONE AND GROUP TUITION FOR INDIVIDUALS, FAMILIES and CHILDREN
With every course you buy, get a FREE 90min Ayurvedic massage. Please contact Anastasia to find out more about courses.

Individual yoga class (75-90min) 45€
Individual yoga class + Ayurvedic massage (90-120min) 69€
Family fun yoga experience (90min) 69€
Team building workshop (90min) 120€
Children yoga party (90min) 79€

AYURVEDIC YOGA MASSAGE
Unique healing therapy that combines traditional Indian deep tissue massage performed on a mat, assisted by full range of yoga stretches and coordinated with breath work. AYM allows to realign the posture and prepares the body for an effective progression in yoga practice.
These techniques incorporate the use of hands and feet as tools for a massage with a pure sesame oil, chosen for it’s naturally balancing properties and a herbal powder derived from the root of the Calamus plant, known for its detoxifying, anti-inflammatory and exfoliating effects.
This unique comprehensive approach dissolves physical and emotional blocks, helps to eliminate toxins, promotes to realign the posture, improves respiratory patterns, enhances energy levels and leaves the receiver with a profound sense of well being.

Ayurvedic Yoga Massage (120min) 90€
Ayurvedic Yoga Massage (60min) 45€

Gift Vouchers are available for special treats.

Phone +447880597966
Email welcome@spiralsunyoga.com
Hours

Monday 09:00 – 18:00
Tuesday - Thursday 09:00 – 20:00
Friday 09:00 – 16:00
Saturday 10:00 – 14:00
Sunday 12:00 – 14:00

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Country Spain
State/Province Andalucía
distance: 1,903 Kilometers
Address Avenida Marina del Este, Almuñécar
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